The Essence of Home: How to Transform Any Space into a Sanctuary of Comfort and Safety

Update: 2024-12-22

Description

Why is feeling at home important to your emotional health? Join me as we discuss how the concept of home extends beyond walls and furnishings into emotional and psychological spaces. Learn how to create an environment that fosters safety, comfort, and a deep sense of belonging, enhancing your mental health. Great tips for HSP to help cultivate a cozy space that calms your sensory and nervous system.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

The Essence of Home: How to Transform Any Space into a Sanctuary of Comfort and Safety

2024-12-2240:19

Empaths and Emotions (Part 2) Managing Anger Effectively

2024-12-1536:27

Empath Survival Guide (Part 1) Emotional Intelligence and Boundary Setting

2024-12-0825:55

How Embracing Presence Can Help You Reclaim Mental Health and Thrive as an HSP

2024-12-0140:25

Top Signs You’re Stuck in Desperation and How to Break Free for Mental Health

2024-11-2428:26

Want to Know The Hidden Costs of Retaliation on Mental Health?

2024-11-1737:38

How Practicing Buddhist Non-Attachment Can Boost Mental Health in Political Times

2024-11-1031:06

How Emotional Expression Helps HSPs Recover from Trauma and Build Inner Strength

2024-11-0338:44

Understanding Why Therapists Aren't Perfect: Essential Info for Mental Health and HSPs

2024-10-2733:22

9 Common Irrational Beliefs about Therapists and Trauma Therapy: A Mental Health Guide for HSPs

2024-10-2032:02

How to Use Coping Strategies to Move from Grief to Acceptance and Improve HSPs Mental Health

2024-10-1331:25

Avoid These Grief Pitfalls That Highly Sensitive People Must Know

2024-10-0635:14

Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System

2024-09-2928:13

Discover Why Gurus and the Law of Attraction play a Crucial Role in Your Personal Growth!

2024-09-2228:37

The #1 Obstacle Preventing You From Setting Healthy Boundaries

2024-09-1532:32

Using Intention and Attention: Simple Steps for Highly Sensitive People to Manage Stress and Mental Health Better

2024-09-0846:06

Do's and Don'ts for Highly Sensitive People

2024-09-0129:43

How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain; Hayley Rutford

2024-08-2559:43

Turn Dread into Emotional Strength and Peace: Mental Health Guide for Highly Sensitive People

2024-08-1846:02

Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People

2024-08-1137:03

00:00

The Essence of Home: How to Transform Any Space into a Sanctuary of Comfort and Safety

#box-pro-ellipsis-173536240031953{-webkit-line-clamp:2;}The Essence of Home: How to Transform Any Space into a Sanctuary of Comfort and Safety

The Essence of Home: How to Transform Any Space into a Sanctuary of Comfort and Safety

Nikki Eisenhauer

The Essence of Home: How to Transform Any Space into a Sanctuary of Comfort and Safety