In this episode we’re finally spilling the tea on our community’s most-requested single mushroom: maitake (Grifola frondosa), a.k.a. Hen of the Woods. Brandi and Dr. Des share why Eversio chose maitake for a standalone fruiting-body, hot-water extract capsule - and how it supports:

- immune resilience

- metabolic health (blood sugar + lipids)

- women’s hormones

You’ll hear the origin story, dosing decisions (hello, Health Canada monograph), cultivation nerdery, research highlights (PCOS + ovulation, insulin sensitivity), and why we’re keeping the extract whole (not isolated fractions). We also gush about ergothioneine, the “longevity vitamin,” and how to pair maitake with our upcoming 5 Mushroom Blend.

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AWESOME FREE THINGS:

Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-start

Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection

Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet

Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collection

MUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news

Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions?

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