The Evolution of Programming ft. Daniel Jahangard
Before talking to CrossFit West co-owner Daniel Jahangard about how CrossFit Programming has evolved over the years, Brooke and Jeanna finally solve the obscure Christmas movie mystery from last week. You may now sleep soundly tonight.
For more Daniel J on Insta: @danieljcrossfit
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For more Brooke on Insta: @brookeence
For more Jeanna on Insta: @jeanna_cianciarulo
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