The Family Sleep Project

The Family Sleep Project

Update: 2024-05-05
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As anyone with young children will know, sleep is a precious commodity! Join Diane and Rebekka as they think about how to help families embark on the group project that is healthy sleep. This conversation offers a thoughtful understanding of human sleep/wake cycles, sleep associations, and mindful ways to support children in sleeping "in their own beds all night long until the sun comes up." If this sounds like a welcome change of affairs for you, then tune in!

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The Family Sleep Project

The Family Sleep Project

Diane Reynolds & Rebekka Helford