The Figure Forecast | Season 2 | Ep; 6 | Why you're not growing with Killian Hamilton
Description
Welcome back to the pod guys!
This week we're bringing you something a little different to nerd out on!
We have Mr Killian Hamilton joining us today who is the director or programming & innovation at Pre Script; a course both myself and Scarlet highly recommend for any coaches wanting to upskill and truly understand the principles of effective programming, anatomy, and how to truly serve your clients to the best of your ability.
We asked Killian to chat to us from the outside looking in and giving his thoughts and feedback on why many people fail to achieve the hypertrophy pay off they're so desperately chasing.
This was a really interesting chat, we can't wait to hear what you guys think and what your biggest take away was!
As always, we appreciate all of the love & support you guys give the pod, please consider sharing it on your socials & leaving a positive review on your streaming platform!
Your hosts,
Maeve & Scarlett x
United States
