The Figure Forecast | Season 3 | Ep; 3 | Managing the female off season with IFBB Pro Barbara Kiss
Description
On this weeks show we chatted with such an awesome role model for us figure athletes that we know you guys are going to love!
Barbara Kiss (body_by_babs) is an IFBB Figure Pro and online coach who shares such a wonderful message about how an off season should & does look.
There's no hiding behind old show photos, there are open, honest & real updates shared to give a realistic view of the off season process & all it entails.
We talked gaining, mini cuts, confidence levels, body image struggles and much much more.
You can follow Barbara over on instagram to keep up to date with her own progress & upcoming prep journey: https://www.instagram.com/body_by_babs/
As always, thank you for listening! If you enjoyed this episode please consider sharing it to your socials and helping us grow our community of listeners.
Your hosts,
Maeve & Scarlett x
https://www.instagram.com/maevekavanagh.fitness/
https://www.instagram.com/scarlett_portues/
United States
