The Figure Forecast | Season 3 | Ep; 6 | Coaching the more muscular female divisions with Tom Hames, Evolution training
Description
This week we have another great episode for you all running through the mindset behind the more muscular female divisions.
We had the pleasure of chatting with UK prep coach, founder of Evolution training, Tom Hames. Tom has been coaching for over a decade in the industry from first time athletes to pros across all the divisions.
229 x 1st places 🥇
388 x Top 3 placings🥇🥈🥉
45 x Overall wins🗡
19 x British champion 🇬🇧
6 x IFBB PRO CARDS 🏆
We had a really great time talking to him about his experiences, especially with working with the ladies within the figure & WPD classes.
You can find Tom on instagram https://www.instagram.com/evolution_training/
https://www.instagram.com/team_evolutiontraining/
As always, thank you for listening! If you enjoyed this episode please consider sharing it to your socials and helping us grow our community of listeners.
Your hosts,
Maeve & Scarlett x
https://www.instagram.com/maevekavanagh.fitness/
https://www.instagram.com/scarlett_portues/
United States
