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The Five Best Practices to Restore the Soul

The Five Best Practices to Restore the Soul

Update: 2024-08-09
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The practices of your week and day may drain your life, but what practices restore your soul?


‘Oh, that’s so good for the soul’


Sometimes I hear people say that. Sometimes I say it myself.


It’s that moment when you feel a restoring of something drained out of you. You feel like your energy tank has been topped up.


Often, this comes as a result of a practice or an activity that you do.


Practice – something you regularly do. An activity, habit, or custom.


What are some practices that restore the soul?


What do you do that helps restore your inner life?


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The Five Best Practices to Restore the Soul

The Five Best Practices to Restore the Soul

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