The Gift of Injury...and many more with Brian Carroll
Update: 2020-05-28
Description
BrosDoScience present: The Gift of Injury...and many more with Brian Carroll
In this interview we covered:
•Who is Brian Carroll?
•How important is to have a good mentor, and path of success!
•All about Brian's back injury and why we need to step back and be more mindful.
•Stuart McGill
•Brian's Book The gift of injury and why it was a gift
•The 10/20 Life and the training philosophy
•Crossfit and Barbell Lifts
•Find a Professional and Read their Work
•Brian's Training Protocol
•Nutrition and Supplements
•Future Workshops and News
In this interview we covered:
•Who is Brian Carroll?
•How important is to have a good mentor, and path of success!
•All about Brian's back injury and why we need to step back and be more mindful.
•Stuart McGill
•Brian's Book The gift of injury and why it was a gift
•The 10/20 Life and the training philosophy
•Crossfit and Barbell Lifts
•Find a Professional and Read their Work
•Brian's Training Protocol
•Nutrition and Supplements
•Future Workshops and News
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