DiscoverTo 50 and BeyondThe Gifts of Being a Highly Sensitive Person with Mel Collins
The Gifts of Being a Highly Sensitive Person with Mel Collins

The Gifts of Being a Highly Sensitive Person with Mel Collins

Update: 2021-03-30
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You are not alone if you've heard "you're too sensitive!" and you don't need to "fix" anything about you. You are not alone, my friend.
 
In this episode, #156, invited Mel Collins, a UK author of the book “The Handbook for Highly Sensitive People - How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled.” Before dedicating her time to writing and teaching, Mel is also a spiritual life coach, qualified psychotherapeutic counselor, spiritual healer, reiki master, intuitive, and HSP consultant.
 
She was in a senior management position in a prison service then decided to study extensively under the late Jungian Psychotherapist, Dr. Roger Woolger, in past-life regression therapy and Ancestral Healing. Today, Mel dives into a conversation about Highly Sensitive Persons (HSPs), their correlation to addiction, its gifts and abilities, and why you should embrace it.
 
Topics discussed in this episode:
  • Mel’s view on aging and menopause
  • Highly Sensitive Person (HSP) information
  • Mel’s story of discovering HSP
  • Coping strategies for HSP’s
  • Drinking as an HSP and addiction
  • Changing your drinking as an HSP
  • Mel’s time in working in the Prison Service
  • Mel’s book writing
  • Overcoming roadblocks
  • The gifts of being an HSP
 
Learn more about Mel:
 
Resources Mentioned:
 
Thank you so much for listening!
 
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The Gifts of Being a Highly Sensitive Person with Mel Collins

The Gifts of Being a Highly Sensitive Person with Mel Collins

Lori Massicot