DiscoverThe Happiness Lab with Dr. Laurie SantosThe Happiness Lab Presents: How To! with Charles Duhigg
The Happiness Lab Presents: How To! with Charles Duhigg

The Happiness Lab Presents: How To! with Charles Duhigg

Update: 2019-12-2041
Share

Description

In this special episode of Happiness Lab, we feature an episode of the podcast How To! with Charles Duhigg. Mike’s dream job of playing bass in a Chicago orchestra is within reach — if only he can conquer his nerves and master the audition. Duhigg brings in Dr. Don Greene, a peak performance psychologist who’s worked with Wall Street traders and Olympic athletes, to see if he can help Mike perform his best under the spotlight. The secret? Jumping jacks, extra sleep, and watching reruns of The Office.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Happiness Lab Presents: How To! with Charles Duhigg

The Happiness Lab Presents: How To! with Charles Duhigg

Pushkin Industries