DiscoverWired for WonderThe Hard Truth About Habit Formation They Don’t Tell You
The Hard Truth About Habit Formation They Don’t Tell You

The Hard Truth About Habit Formation They Don’t Tell You

Update: 2023-01-02
Share

Description

What a start to the new year! I’m grateful to have this time together again as we head into another beautiful season of life.
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Hard Truth About Habit Formation They Don’t Tell You

The Hard Truth About Habit Formation They Don’t Tell You

Dr. Chris Lee