DiscoverThe Chalene Show | Diet, Fitness & Life BalanceThe Healing Power of Telling Your Trauma Story - 745
The Healing Power of Telling Your Trauma Story - 745

The Healing Power of Telling Your Trauma Story - 745

Update: 2021-10-182
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Most of us have a story. But is it healing to tell our story if it deals with trauma — potentially opening up old wounds and possibly involving family members? Today, Chalene explains why it may be beneficial to share your trauma story and how, doing so, might ultimately heal you.

 

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The Healing Power of Telling Your Trauma Story - 745

The Healing Power of Telling Your Trauma Story - 745

Chalene Johnson