The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver

Update: 2025-02-20

Description

Feeling overwhelmed by life's relentless demands? Courtney Carver, author of Gentle: Rest More, Stress Less, and Live the Life You Actually Want, reveals a transformative approach to embracing a softer, more intentional way of being.

Discover how simplifying your world and giving yourself permission to truly rest can revolutionize your well-being and help you rediscover the person you were born to be.

You can find Courtney at: Website | Instagram | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Courtney about simplicity.

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The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver

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The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver

#box-pro-ellipsis-174549355128848{-webkit-line-clamp:2;}The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver

The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver

The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver