As we close out our November inflammation series and step into the season of Thanksgiving, we’re shifting into the emotional frequency that changes everything: love.

In this heart-centered episode, Dr. Danielle Hohl explores how emotions like love, gratitude, joy, and compassion don’t just feel good — they create measurable changes in the body that reduce inflammation and increase healing.

You’ll learn the science behind how oxytocin, heart coherence, and gratitude journaling impact immune function, hormones, and cellular repair. You’ll also explore the spiritual side of healing — and how love may be the deepest root medicine of all.

Whether you’re with family this week or navigating it solo, this episode offers grounded tools to reconnect to what matters most: presence, truth, and the healing power of love.

🌿 In This Episode, You’ll Learn:

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  Why love is the most anti-inflammatory frequency in the body

  
  


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  How gratitude increases vagal tone, reduces CRP, and improves heart health

  
  


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  The role of oxytocin in immune regulation, stress reduction, and cellular repair

  
  


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  Why inflammation isn’t always about what’s wrong — but sometimes what’s missing

  
  


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  Daily practices to bring more love and gratitude into your physiology

  
  

✨ Quotes to Remember:

“Your cells are listening to your heart.”
“Love is not soft. Love is science.”
“You don’t always need a new supplement. Sometimes, you need a long exhale and someone to hold your hand.”

💌 Connect with Dr. Danielle Hohl:

Website: https://beinghohl.com 
Instagram: @beinghohl 
Apply for a 1:1 Strategy Session → [Insert link]
Explore root + soul protocols and therapies inside the Being Hohl experience

🎧 Subscribe & Share:

This episode is an invitation to soften, to connect, and to remember:

You are not healing alone. You are loved, and your body is listening.
If this resonated, leave a review or share with someone who needs it this week.