Discover"The Other You"The Identity Reset
The Identity Reset

The Identity Reset

Update: 2025-09-25
Share

Description

This opening episode introduces the concept of an 'identity reset' as the foundation for rewriting your story.  As a valuable piece of the Nette Collection, Jannette Dunlop explains that the stories we tell ourselves about who we are, what we can achieve, and what limits us, are often shaped by past experiences, external voices and inherited beliefs. Over time, these stories can keep us trapped in patterns that no longer serve us.


The identiy reset is about pausing, reflecting and consciously choosing a new version of yourself, one that aligns with your true values, dreams and potential.  Hosts Ben Jenkins and Sara Michaels encourages listeners to question: "Who am I, Really? And who do I want to become?"


The episode finishes with reflective exercises designed to help listeners begin rewriting their personal story by shifting perspectives, resetting identiy and stepping into a life of intentional transformation.


Chapters


  • (00:00:00 ) - Rewriting Your Story
  • (00:01:49 ) - Identity Reset: The Art of Reaching Your
  • (00:03:41 ) - What Is An Identity Reset?
  • (00:05:38 ) - The Need for Change
  • (00:07:51 ) - 7 Stages of Grieving a Loss
  • (00:12:55 ) - The 3-R Strategy for Goal Setting
  • (00:16:00 ) - 3 Rules for Making a Personal Goal
  • (00:16:53 ) - What Does Reclaiming Who You Are Mean for You?
  • (00:17:54 ) - A New Story for the Other You
Comments 
loading
In Channel
Reinvention

Reinvention

2025-12-0640:51

Lifelong Growth

Lifelong Growth

2025-11-2946:15

Communication Mastery

Communication Mastery

2025-11-0822:31

Emotional Freedom

Emotional Freedom

2025-10-2823:11

The Resilience Formula

The Resilience Formula

2025-10-2621:14

The Roadmap for Change

The Roadmap for Change

2025-10-0421:15

The Programming Trap

The Programming Trap

2025-09-2720:01

The Identity Reset

The Identity Reset

2025-09-2520:05

00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Identity Reset

The Identity Reset

Jannette Dunlop