DiscoverDo You F*****g Mind?The Incredible Benefits of Saunas On Brain Performance and Health
The Incredible Benefits of Saunas On Brain Performance and Health

The Incredible Benefits of Saunas On Brain Performance and Health

Update: 2021-10-281
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This ep is all about the benefits of saunas on the brain and body. It covers what neurotransmitters are increased, how it reduces stress, depression and anxiety, improves focus and reduces neurodegeneration. There is just so much info packed in here, so much to learn and so much to get excited about.

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The Incredible Benefits of Saunas On Brain Performance and Health

The Incredible Benefits of Saunas On Brain Performance and Health