The Intermittent Fasting Podcast: #405 - Our Favorite IF Podcast Benefits, America's Oldest Restaurant, Losing Water Weight Fast, Reducing Inflammation, Societal Pressures, Decision Fatigue, Enhancing Mood, Supporting Longevity, Toxic Skincare, And More!
Update: 2025-01-20
Description
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode405
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
PIQUE
Get up to 20% off plus a free beaker at piquelife.com/ifpodcast.
LMNT
For a limited time, LMNT Chocolate Medley returns, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry. Get a free sample pack with any purchase at drinklmnt.com/ifpodcast.
VICTUS88
Get $55 off Victus88 testing with code MELANIEAVALON at victus88.com.
PURITY WOODS
Get up to 38% off plus free shipping for the Dream Cream at melanieavalon.com/puritydaycream. Plus get 10% off Purity Woods' other products like the Night Cream, Serum, Eye Cream, Pur Radiance Facial Cleanser, and Exfoliator with code MEL10 at melanieavalon.com/puritywoods.
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
LINKS
The 76 House
Episode 283 with Brian Vaszily
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
ifpodcast.com/episode405
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
PIQUE
Get up to 20% off plus a free beaker at piquelife.com/ifpodcast.
LMNT
For a limited time, LMNT Chocolate Medley returns, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry. Get a free sample pack with any purchase at drinklmnt.com/ifpodcast.
VICTUS88
Get $55 off Victus88 testing with code MELANIEAVALON at victus88.com.
PURITY WOODS
Get up to 38% off plus free shipping for the Dream Cream at melanieavalon.com/puritydaycream. Plus get 10% off Purity Woods' other products like the Night Cream, Serum, Eye Cream, Pur Radiance Facial Cleanser, and Exfoliator with code MEL10 at melanieavalon.com/puritywoods.
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
LINKS
The 76 House
Episode 283 with Brian Vaszily
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
Episode:
Podcast: https://the-intermittent-fasting-podcast.sounder.fm
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel