Sarah welcomes award-winning journalist and author Judith Valente to talk about her inspiring new book, The Italian Soul: How to Savor the Full Joys of Life.

Drawing on her experiences living and traveling in Italy, Judith explores how Italians embrace la dolce vita—the sweet life—by cultivating beauty, balance, and joy in everyday living. Through stories of community, tradition, and contemplative practices, The Italian Soul shows us how we can adopt timeless Italian values to bring more meaning and peace into our own lives, no matter where we live.

Sarah and Judith discuss what it means to slow down, savor simple pleasures, and live with intention in a fast-paced world. From the way Italians approach meals and leisure, to their deep respect for tradition and the transcendent, this book is both a travel narrative and a guide to a richer, more mindful way of being.

Whether you’ve been to Italy, dream of going, or simply want to capture a taste of Italian wisdom at home, this conversation will inspire you to seek joy amid life’s daily routines and rediscover what truly matters.

If you enjoy thoughtful discussions on books that explore culture, spirituality, and personal growth, don’t miss this uplifting conversation with Judith Valente.

Listen now to the GSMC Book Review Podcast on Apple Podcasts, Spotify, YouTube, and wherever you get your podcasts.

If you enjoyed this episode, follow and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. This way you will always be among the first to get the latest GSMC Book Review Podcasts.

We would like to thank our Sponsor: GSMC Podcast Network
Apple Podcasts: https://podcasts.apple.com/us/podcast/gsmc-book-review-podcast/id1123769087
GSMC YouTube Channel: https://www.youtube.com/watch?v=N-EKO3toL1A
Twitter: https://twitter.com/GSMC_BookReview
Facebook: https://www.facebook.com/GSMCBookReview/
Instagram: https://www.instagram.com/gsmcbookreview
Tiktok: @gsmcbookreview
Bluesky: @gsmcbookreview.bsky.social
GSMC Podcast Network YouTube Channel: https://www.youtube.com/@gsmcpodcastnetwork GSMC Sports Network YouTube Channel: https://www.youtube.com/@GSMCSportsNetwork. GSMC Entertainment Network YouTube Channel: https://www.youtube.com/@GSMCEntertainmentNetwork GSMC News Network YouTube Channel: https://www.youtube.com/@GSMCNEWSNETWORK
 
Disclaimer: The views expressed on the GSMC Book Review Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Book Review Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.