In this episode, Ashley Ates discusses the complexities of parental authority, the grief associated with unmet expectations of family support, and the importance of processing emotions. She emphasizes the necessity of grief as a part of healing and personal growth, and introduces the concept of somatic therapy as a means to release stored emotions. The conversation also touches on the significance of healthy relationships and the role of faith in navigating these challenges, ultimately encouraging listeners to seek support and embrace their journey.

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