DiscoverBetter Me with BodyByBreeThe Key to Letting Go of Blame and Reclaiming Your Power
The Key to Letting Go of Blame and Reclaiming Your Power

The Key to Letting Go of Blame and Reclaiming Your Power

Update: 2020-09-301
Share

Description


Join Bree and her mom, Andrea Carver, as they discuss letting go of blame and mirroring.

Andrea Carver is a massage and cranialsacral therapist, as well as a meditation practitioner. She has helped thousands to heal their body, mind, and spirit through increased understanding and a willingness to let go of limiting beliefs. One of the most common themes she sees with her clients is that they come in blaming someone else for the way that they feel or their emotions.

If you find yourself blaming others for things in your life, this is the episode for you. Everything in life is a mirror, and instead of getting frustrated about it, thank the person or the experience for mirroring that in yourself so that you can correct it and improve yourself and reclaim your power.

To find out more about Andrea visit her website, www.andreawellness.com

Learn more about Bree at www.bodybybree.com or follow her on Instagram @bodybybreefitness 

Comments 
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Key to Letting Go of Blame and Reclaiming Your Power

The Key to Letting Go of Blame and Reclaiming Your Power

BreeAnna Cox and Andrea Carver