The Kids Are Alright: The Science of Good Sleep!

Update: 2022-10-06

Description

We speak with science consultant and writer Dr Naomi Lavelle about the science of sleep and how understanding this can help us not just fall asleep easier, but have a better nights’ sleep, which is great for a healthy body AND healthy mind!

Comments

In Channel

Mind your Head with Gillian Fagan

2022-11-2525:50

Why Exercise & Wellness are Best Mates

2022-11-1819:59

How Talk Makes Our Worries Walk!

2022-11-1120:53

What Can I Do About Climate Change? PT 2

2022-11-0424:08

What can I do about Climate Change? - Part 1

2022-10-2823:48

Am I being Bullied?

2022-10-2120:42

Out of Studio Chat with the Ombudsman for Children!

2022-10-1422:20

The Kids Are Alright: The Science of Good Sleep!

2022-10-0621:00

Mind Your Head

2022-09-3026:38

Learning to Deal with the Hard Things in Life!

2022-09-2323:37

How to be the Boss of your Worries!

2022-09-1621:13

So What Does Mental Health Really Mean?

2022-09-0920:26

Introducing... The Kids are All Right!

2022-09-0201:06

00:00

The Kids Are Alright: The Science of Good Sleep!

#box-pro-ellipsis-17644585551644{-webkit-line-clamp:2;}The Kids Are Alright: The Science of Good Sleep!

The Kids Are Alright: The Science of Good Sleep!

RTÉ Kids

The Kids Are Alright: The Science of Good Sleep!