Welcome to today’s episode! If you’re a single woman dating after 40 and struggling to find Mr. Right, you’re in the right place. We’re diving into the second step of my proven Let Love In framework: the LOVE pillar. This pillar is all about shifting your dating experience from chasing fantasies to embracing your truth and attracting real, lasting love.

What Is the LOVE Pillar?

The LOVE pillar is central to transforming your dating life. Unlike the common cycle of chasing unavailable partners, this pillar focuses on grounding yourself in self-love and acceptance. In this episode, we explore what it means to truly embrace yourself, release emotional baggage, and align with the kind of love you deserve.

Key Takeaways:

1. Heal and Forgive Yourself

One of the first steps in the LOVE pillar is healing and forgiving yourself. Resentment and unprocessed emotions can cloud your judgment and block you from authentic love. We discuss why forgiveness isn’t about excusing past mistakes but about freeing yourself from their grip.

Personal growth doesn’t require perfection. You don’t have to be fully healed to attract a healthy relationship—just open to the process.

2. Befriend Your Emotions

Instead of rejecting your emotions, learn to welcome them. This allows you to build confidence and recognize your inherent worth. I share a deeply personal story about how embracing my anger transformed my emotional health and helped me see my true value.

Through journaling, EFT tapping, or guided meditations, you can create a safe space for your emotions to surface and be witnessed.

3. Untangle Yourself from Limiting Beliefs

Living in integrity means aligning your inner world with your outward actions. This requires facing and integrating the parts of yourself that you’ve been ignoring. We’ll explore how shadow work and intuitive practices can help you release old patterns and step into a more compassionate, empowered version of yourself.

By trusting your intuition, you open the door to self-respect and better choices in love.

Reflective Questions:

Take some time to reflect on these prompts:

• What fears arise when you think about fully accepting and loving yourself?
• Why is self-love essential to your dating journey?
• How will your life change when you embrace the LOVE pillar and accept yourself with compassion?

Practical Tools for Your Journey:

• Journaling: Use journaling to connect deeply with your emotions and track your progress.
• EFT Tapping: Release emotional blocks by tapping on pressure points while voicing your fears or limiting beliefs.
• Guided Meditations: Archetypal healing meditations can help you connect with different aspects of yourself to promote healing and integration.

Remember, you don’t have to be “perfect” to attract a meaningful relationship. Self-love is a journey, and the LOVE pillar is your guide to building a fulfilling connection with yourself and others.

In the next episode, we’ll dive into the third pillar of the Let Love In technique. It’s the final and most transformative step to attracting a partner who truly aligns with you. Don’t miss it!

Remember: Love is closer than you think.