DiscoverThe Dr. Phil PodcastThe Lie of New Year's Resolutions
The Lie of New Year's Resolutions

The Lie of New Year's Resolutions

Update: 2026-01-21
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Most New Year’s resolutions fail by February, not because you’re lazy, but because willpower is emotional and finite. Here’s how to “program” your environment so change sticks.

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The Lie of New Year's Resolutions

The Lie of New Year's Resolutions