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What if a 1,400-year-old practice could dissolve your ego, eliminate worry, and help you see enemies as brothers and sisters?

This week on Pod of Inquiry, I sit down with Salima Adelstein to explore the ancient spiritual science of Sufism — and why it might be the missing pillar in your health and longevity toolkit.

What You’ll Discover in This Episode:

🎯 The Three Voices Technique – How to tell apart ego, divine guidance, and outside programming
💫 Sacred Sound Science – Vibrations that activate your vagus nerve and rewire your nervous system
🔥 The Prison Experiment – Why Sufi forgiveness practices succeeded where traditional therapy failed
⚡ “Die Before You Die” – A path to transcendence while fully alive

About My Guest, Salima Adelstein:

Practiced Transcendental Meditation for 25 years before finding Sufism.
A Jewish woman who found her teacher in a Muslim Sheikh in Palestine. Founder of an accredited Sufi University with students worldwide. Offers free resources, including the 5 C’s of Sufism video series at SufiUniversity.org

Why This Matters for You?

We all know the four pillars of health: sleep, nutrition, exercise, and spirituality. But spirituality is often the hardest to master. Sufism offers practical tools for dissolving fear, transcending ego, and experiencing deeper peace.

👉 Whether you’re religious, spiritual, or simply curious about consciousness, this episode will expand your perspective on what’s possible.

Listen now and explore Sufism as a path to practical transformation.

Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.

Timestamps: 
00:00 - Opening & Introduction  
01:58 - What is Sufism?  
05:00 - Origins and Religious Context  
09:14 - The Concept of Fana (Ego Annihilation)  
16:58 - Personal Transformation Stories  
25:00 - Cultural and Religious Bridges  
28:25 - Sufi Practices and Consciousness  
35:00 - Practical Applications  
40:00 - University Programs and Offerings  
42:30 - Closing Remarks  

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#Sufism #SpiritualHealing #InnerPeace #VagusNerveHealing #EgoDissolution #AncientWisdom #ConsciousnessExpansion