The Lyons Den #85 (Solo Show)(Depression Sucks, How I Try To Improve My Mental Health, Birthday Coming Up, Football Is Back)

The Lyons Den #84 (A Convo With Jared White About Life Updates, Relationships, Fatherhood, Mental Health, and Life In The Military)

The Lyons Den #83 (Colorado Recap, Male VS Female Friendships, Lucid Dreams)

The Lyons Den #82 (The Economy Is Terrible, I Hate Big Cities, Upcoming Colorado Trip, Communication Is Key)

The Lyons Den #81 (A Tribute To My Aunt Barb, No More Birth Control, Passions or Hobbies, TikTok Finds)

The Lyons Den #80 (Life Updates, Where We've Been, Submaraine Thoughts)

The Lyons Den #79 (Valentine's Day Special, Podcasting Is Hard, and a Dive Into Our Marriage)

The Lyons Den #78 (Tinder, Working From Home VS Going To Work, Black Mirror In Real Life, Nurse Pay Cap, Most Respected Branches Of The Military)

The Lyons Den #77 (A Convo With Jared White About Who He Is, His Deployment, Divorce/Marriage, Finding Himself, and More)

The Lyons Den #76 (People From The PNW, What Your Lifestyle Has To Do With Your Health, Don't Chase Your Old Self, Crowded Gyms)

The Lyons Den #75 (A Convo With Matt Van Der Laar About The Fitness Industry, Being an Online Coach, Coaching During COVID, BS Diets, and more)

The Lyons Den #74 (Our Year In Review, What's Up For 2022, New Air Force Promotion Testing, and Why You Should Not Use The Scale)

The Lyons Den #73 (Lacey's Gym Journey, Being Healthy, Favorite Holidays/Holiday Movies, Dealing With Family)

The Lyons Den #72 (5 Months Later, I Got COVID, Males vs Females, The Bad Side Of The Fitness Industry)

The Lyons Den #71 (Where We've Been, The Delta Variant, Trevor Bauer, and The Death Penalty)

The Lyons Den #70 (Life Updates, Memorial Day Message, COVID Rants, Masks Are Useless, and More)

The Lyons Den #69 (No More Movie Theaters, COVID Vaccine Passports, Lacey The Radiology Tech, Trip To Utah, and The REAL Problems In The Military)

The Lyons Den #68 (Dealing With Stress, The Biggest Interview Of Lacey's Life, Lacey's Birthday, To Tip or Not To Tip?, and March Madness)

The Lyons Den #67 (Lacey's Trip To Nebraska, Keeping Up With Old Friends, Dumb Men Doing Dumb Sh*t, and Our Biggest Loser Results)

The Lyons Den #66 (Lacey's trips, Social Anxiety, Spring Is Here, States Opening, Dr. Seuss/Race)