DiscoverThe Mat - Martial Arts PodcastThe Mat Martial Arts Podcast | S1 E10
The Mat Martial Arts Podcast | S1 E10

The Mat Martial Arts Podcast | S1 E10

Update: 2023-03-13
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Season 1 Episode 10

This was just me this week. I am sharing some personal thoughts on why Brazilian Jiu-Jitsu (BJJ) is one of the most effective things a person can do to improve their lives.

It is a shorter episode, but hopefully an insightful one.

Enjoy

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The Mat Martial Arts Podcast | S1 E10

The Mat Martial Arts Podcast | S1 E10

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