The Missing Pieces Of Your Hormonal Health with Ann Louise Gittleman
Description
For so many women, myself included, hormonal imbalance is a real issue. Most of us are missing vital components needed for hormonal health, and we don’t even realize it’s affecting us until it’s too late. Everything from our diets to our environment can negatively impact our hormones with sometimes catastrophic results, including chronic diseases, liver problems, and even infertility. It’s time to fix our hormonal imbalance so we can stop surviving and start thriving! Who’s with me?
In today’s episode, I talk to Ann Louise Gittleman, a woman I have loved and adored since I was 25 years old. She’s been a top nutritionist in integrative and functional medicine for close to 40 years and has written over 35 books on health and nutrition, helping both her patients and thousands of nutritionists, health coaches, and practitioners.
Today, she breaks down the missing pieces of hormonal health, specifically focusing on why women’s bodies go in and out of imbalance. Ann Louise tells us the two particular hormones that we need to balance, the importance of testing, how estrogen dominance occurs, plus so much more! If you’re ready to get your hormonal health back on track, tune in to this amazing episode!
Mentioned:
Website: annlouise.com
United States
