Men’s embodiment and leadership coach Ian Coll joins Krisha for a deep conversation on integrity, shame, and the path of the modern man. Ian shares his journey through men’s work, relationship breakdowns, and powerful community spaces that taught him how to step into alignment, presence, and leadership. Together, they unpack how men can balance strength and vulnerability, why integrity is multi-layered, and how breaking generational cycles creates healing for future families.

Key Topics:

• Integrity of word, body, purpose, and heart
  
  

• The hidden role of shame in transformation
  
  

• Why men thrive when led by other men
  
  

• Chivalry, leadership, and modern relationships
  
  

• How women can soften without losing their power
  
  

• Masculinity’s role in building a safer world
  
  

Quotes:

• “Shame thrives in the shadows. Bring it into the light.” — Ian Coll
  
  

• “Integrity is about alignment across every part of your life.” — Ian Coll
  
  

• “Men’s work isn’t about fixing men—it’s about healing humanity.” — Krisha Young
  
  

Resources Mentioned:

• Ian’s upcoming online men’s community (waitlist link in show notes)
  
  

Guest + Host Contact Info:

• Connect with Ian: Instagram 
  
  

• Connect with Krisha: Instagram | Website

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