DiscoverThe Journey PodcastThe Morning Routine That Saved My Life | Michael Chernow
The Morning Routine That Saved My Life | Michael Chernow

The Morning Routine That Saved My Life | Michael Chernow

Update: 2026-02-17
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In this episode of The Journey Podcast, Michael Chernow shares his full story — from childhood trauma and addiction to overdosing on heroin and completely rebuilding his life through discipline, faith, and sobriety. He opens up about the moment that forced him to change, the routine that saved his life, and what people get wrong about addiction. This is a raw conversation about rock bottom, asking for help, masculinity, love, and building a life you never thought was possible.


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#addictionrecovery #sobriety #selfimprovement #mentalhealth #personalgrowth #discipline #habits #recovery #motivation #podcast #journeypodcast #rockbottom #transformation

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The Morning Routine That Saved My Life | Michael Chernow

The Morning Routine That Saved My Life | Michael Chernow

Zachary Cummings, Jake Moscato, and John Scafiddi Jr.