The New Normal (Ep. 6 Part 2) – Enough
Description
The New Normal is created in collaboration with a University of Toronto Communications team led by producer Lisa Lightbourn.
You can listen to the podcast on Spotify or listen on SoundCloud. You can also find it on Apple or listen on Google.
Members of the U of T community who need support are encouraged to contact the Anti-Racism and Cultural Diversity Office and the equity, diversity and inclusion offices at U of T Scarborough and U of T Mississauga.
To learn more about anti-Black racism:
City of Toronto anti-Black racism community resources (https://www.toronto.ca/community-people/get-involved/community/toronto-for-all/anti-black-racism-2/)
City of Toronto anti-Black racism action plan (https://www.toronto.ca/legdocs/mmis/2017/ex/bgrd/backgroundfile-109127.pdf)
Ontario’s anti-racism plan (https://www.ontario.ca/page/ontarios-anti-racism-strategic-plan)
Broadbent Institute policy proposals to tackle anti-black racism (https://www.broadbentinstitute.ca/bold_policy_proposals_to_tackle_anti_black_racism)
Feeling distressed? Find someone to talk to right now – and if there is an immediate risk, call 911. (https://www.studentlife.utoronto.ca/feeling-distressed)
Students can speak to a trained crisis worker at any hour of the day.
U of T My SSP for students: call 1-844-451-9700 or download the app at the Apple App Store or Google Play.
Immediate counselling support is available in 35 languages and ongoing support in 146 languages.
Other 24-7 supports available to students include:
Good 2 Talk Student Helpline 1-866-925-5454. Professional counselling, information and referrals for mental health, addictions and well-being. (https://good2talk.ca/)
Gerstein Crisis Centre 416-929-5200 (http://gersteincentre.org/)
Distress Centres of Greater Toronto 416-408-HELP (4357) (https://www.torontodistresscentre.com/408-help-line)
The Centre for Addiction and Mental Health at 250 College Street Anishnawbe Health Toronto Mental Health Crisis Line 416-360-0486 (http://aht.ca/)
The following services are available to students on all three campuses:
St. George campus: Health and Wellness Centre (416-978-8030), located at Koffler Student Services (https://www.studentlife.utoronto.ca/hwc)
U of T Scarborough: Health & Wellness Centre 416-287-7065 (https://www.utsc.utoronto.ca/hwc/health-wellness-centre)
U of T Mississauga: Health & Counselling Centre 905-828-5255 (https://www.utm.utoronto.ca/health/mental-health)
Faculty and staff have access to 24-7 support through:
The Employee & Family Assistance Program (EFAP), offered through Homewood Health, online and by phone at 1-800-663-1142 (http://benefits.hrandequity.utoronto.ca/efap/)





















