DiscoverMind Love ♡ Modern MindfulnessThe New Science to Unlock Your Brain's Hidden Power • 156
The New Science to Unlock Your Brain's Hidden Power • 156

The New Science to Unlock Your Brain's Hidden Power • 156

Update: 2020-11-1717
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Description

We will learn:


  • How to tap into your creative brain to achieve more success

  • How to flex your 3 core neuro-muscles

  • A simple technique to eliminate stress, anxiety, self-doubt and fear 


The most frustrating complex but frustrating tool we have is our brains.


How do we make sure that we’re always building up our brains so that we can find more and more success throughout our lives… instead of just slowly tearing ourselves down?


As we have life experiences, we create mental and emotional blocks that can prevent us from doing things like taking risks, or trusting people, or even taking action on things that matter at all.


Our beliefs about ourselves and the world are the biggest drivers of behavior.


Similarly to how we work out our muscles to keep them strong and feed out bodies to keep it nourished, we have to give the same kind of love and attention to our brain and mental processes.


So that’s what we’re talking about today.


Our guest is John Assaraf. He’s one of the leading mindset and behavioral experts in the world. He’s been on shows like Larry King Live, Anderson Cooper and The Ellen DeGeneres Show. 


He’s been featured in 10 movies, including “The Secret” and “Quest for Success” with Richard Branson and the Dalai Lama.  


And he’s going to teach us how to actually enhance the functioning of your brain in ways that will help you to master your thoughts and emotions so that you can achieve any goal you desire.


Show Notes: mindlove.com/156

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Comments (2)

Ruby Redd

this episode, like so many of Mind Love, was exactly what I needed to hear. I've been following since the very first episode to truly live in my own power unafraid. Thank you for sharing

Nov 17th
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The New Science to Unlock Your Brain's Hidden Power • 156

The New Science to Unlock Your Brain's Hidden Power • 156

Melissa Monte | Mindset Mentor