DiscoverHealthy Mom Happy FamilyThe One Rule Diet For Weight Loss Success
The One Rule Diet For Weight Loss Success

The One Rule Diet For Weight Loss Success

Update: 2019-05-27
Share

Description

What is there was just one simple rule you could follow - just one nutrient to focus on - that would have the greatest impact on your health and body weight? Well there is! In today's episode, I am sharing with you what this nutrient is and how to get enough so that you can say goodbye to stressful diets once and for all and finally take control of your health as easily as possible!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The One Rule Diet For Weight Loss Success

The One Rule Diet For Weight Loss Success

Erin Palinski-Wade