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Welcome back to the UNtriggered Parenting Podcast.

In this episode Paula tackles the topic of overthinking and how it can negatively impact our parenting. This episode unpacks how overthinking shows up and gives the listeners tools on how to quiet the mind and lead with calm confidence.

You can download the free guide that accompanies this episode here:

 https://www.accelerateempowerment.com/post/new-podcast-episode-the-overthinker-s-guide-to-peaceful-parenting 

Lets Dive in! 

About Paula
Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the roller coaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence.
You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her

The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

​We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.

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