The Pelvic Floor Scoop
Update: 2025-07-07
Description
In this episode, we sit down with Macy and Ivy from Empower Physical Therapy in Rancho Bernardo, CA—two incredible pelvic floor specialists who break down everything you need to know about pelvic health. They answer all our burning questions: What does a healthy pelvic floor even mean? What are the signs of dysfunction (hint: it’s not just peeing when you laugh)! And how can working with a specialist get you feeling stronger, more connected, and more supported from the inside out?
This conversation is for every woman—whether you’ve had kids or not, your pelvic floor matters.
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