The Positive Effect of Physical Activity on Preventing and Treating Depression
Description
It is common knowledge that physical activity is good for the body and our physical health. Less known is the fact that physical activity is just as beneficial for the brain and our mental health, including playing a significant role in the prevention and treatment of depression. Here with the details on this is Professor Philip Holmes of the University of Georgia.
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UP ON OUR FEET is a production of the American Sports Institute.
United States
