The Power of 'No': Setting Boundaries for a Happier You
Description
Discover the transformative impact of saying 'No' in our lives. Learn how setting healthy boundaries can lead to greater happiness and fulfillment. Join us on this empowering journey as we explore the power of prioritizing your needs and taking control of your time. Say YES to a happier you - listen now!
Key Take-Aways From The Episode
- How do you say no?
- How to set healthy boundaries?
- How to prioritize me time?
About The Guest
Tina Hicks is a health coach
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Deepstash
Learn new things every day!
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The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk.
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