DiscoverFit Strong Women Over 50The Power of Affirmations with Christine Phillips
The Power of Affirmations with Christine Phillips

The Power of Affirmations with Christine Phillips

Update: 2020-09-08
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In episode 66, Jill and Chris talk with Christine Phillips about the power of affirmations.

Christine Phillips is an Assistant Professor in Sport and Exercise Studies at Cuyahoga Community College with a masters degree in exercise science and is a PhD candidate for a doctor of philosophy in Health Psychology.

Christine is a certified health and wellness specialist. She’s also a certified yoga teacher and group exercise instructor. Plus she a grandmother of three and then somehow finds the time to ride her bike. (She's already ridden more than 2,000 miles in 2020.)

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The Power of Affirmations with Christine Phillips

The Power of Affirmations with Christine Phillips

Becoming Elli with Jill McCauslin and Chris Brown