Fear can keep us feeling stuck, alone, and helpless. But having an effective plan of action can take us past those fears to get what we really want out of life. Please join me as I share my simple 4-step process for creating that action plan and then putting it to work.

LINKS FROM THE EPISODE: 

In my last episode, I covered procrastination – which is also fueled by fear:
Procrastination: 4 Simple Steps to Reduce Its Power Over You (Episode 51)
https://www.wendyleeds.com/podcast/episode/2cb1a84a/

Yes, you can safely get your tongue unstuck from a frozen pole! Here’s where I learned how:
Grande, Laura. Feb. 23, 2015. How to Unstick a Tongue From a Metal Pole. Todaysparent.com
https://www.todaysparent.com/kids/how-to-unstick-your-tongue-from-a-metal-pole/

See below for ways to connect with me. I look forward to hearing from you!

MORE RESOURCES: 

BOOK: Calm & Sense: A Woman's Guide to Living Anxiety-Free
https://wendyleeds.com/book

QUIZ: Find Out the Cost of Your Anxiety 
https://wendyleeds.com/quiz

DOWNLOAD: Four Techniques to "Panic-Proof" Your Life
https://wendyleeds.com/techniques

MINI-COURSE: Why You're Anxious & What to Do About It
https://wendyleeds.com/course

Click here or use the coupon code “SUBSCRIBER” to get 40% off the mini-course. And if the cost is a burden to you in any way, just ask – I’ll grant you lifetime access for free. No catch. I just want to be helpful to anyone who’s struggling. 

 
WAYS TO CONNECT:

I respond to every message I get, so please do reach out. I send infrequent emails and I love to get replies from the community. My Facebook page is active; Instagram less so.

EMAIL: https://wendyleeds.com/subscribe

FACEBOOK: https://www.facebook.com/wendyleedskeepingcalm/

INSTAGRAM: https://www.instagram.com/wendyleedskeepingcalm/

© 2020 - 2023 Wendy Leeds