DiscoverWolfie’s World of RunningThe Power of Running as Therapy with Tyson Baker
The Power of Running as Therapy with Tyson Baker

The Power of Running as Therapy with Tyson Baker

Update: 2025-09-30
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In this episode of Wolfie's World, host Brian interviews Tyson, known as Trekking with Ty, who shares his journey from a small-town upbringing in California to becoming an influential figure in the running community. Tyson discusses his early life, the impact of Boy Scouts, his struggles with addiction, and how running transformed his life. He reflects on his experiences with the Speed Project, the importance of community in running, and the challenges of post-adventure blues. Tyson emphasizes the therapeutic nature of running and his desire to inspire others to find joy in the sport.



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The Power of Running as Therapy with Tyson Baker

The Power of Running as Therapy with Tyson Baker

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