The Power of Sound & Music: How Sound Shapes the Nervous System With David Block
Update: 2026-04-08
Description
Episode Highlights With David
- What sound healing is and why he’s sensitive around the term healing
- His invitation through his music is for people to feel deeply
- Science and spirituality and how they can meet in the realm of sound
- The universe is full of things that vibrate, and while humans can only see and hear a small part of the visible and audible spectrum, we can feel more
- His albums are two hour explorations of non-ordinary states of consciousness through sound
- How sound can impact the nervous system and induce non-ordinary states of consciousness with our internal neurotransmitters
- What he inadvertently discovered about the nervous system through data of his listeners
- Hypnogogic states- the states between sleep and wakefulness and how sound can help us enter them
Resources Mentioned
LMNT
I talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.
BONCHARGE
I like so many of their products - from their red light products to their sauna blankets. Red light has been so helpful for me during my recovery from Hashimoto's. To find out more, go to boncharge.com/wellnessmama and use code wellnessmama for 20% off!
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