On today’s episode, we discuss the value of being present in what you are doing as we live in a world that is busier than ever and is pulling us in a million different directions. Tune in to hear:

• Julie explains how her relationship and experience with grief brought this topic into her awareness as she hopes to maximize her time and impact here on earth

• Julie discusses how her busy life and the many hats she wears can pull her attention in so many directions prompting her to develop a practice of returning to the present moment

• Angela opens up about her recent reflections on how fast time is going and how easy it is to let our hectic lives steal our attention 

• Angela shares wisdom that is currently resonating with her to let impermanence inspire her to be ever more present with the beautiful moments of life

• Everything is fleeting, so keep practicing being present with the people and things that bring you joy  

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang