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You know those mornings when your daughter says, “I can’t do it, Mum. I just can’t go to … (school, college, work today” and you can see the panic in her eyes?

That’s not defiance. That’s not drama.

That’s her body in survival mode. 🚨

In this episode of The Teen Whisperer, I break down what’s really happening when pressure tips your daughter into overwhelm and why it’s biology, not bad behaviour. 

You’ll learn the simple reset tool that helps calm her nervous system, lowers stress, and gets her back online (and yes, it works for you too).

Because your daughter isn’t broken, she’s signalling for support. And together, you can find a way through the pressure without burning out.

Download my free 60 sec reset - for mums and girls - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now.

Wanna dive deeper into this and other real-life mum stuff?

Wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms.

Wanna talk? Book a FREE chat with me - sometimes it helps to say it out loud.

And don't forget to hit subscribe so you're the first to get new episodes as they land - because let's be honest, who's got time to go hunting for a podcast?

See you next time!