In this classic and insightful episode, our host, Phil Di Bella, delves into an intriguing question posed by our audience: "Should we chase happiness or purpose?" Phil shares his unique perspectives, emphasizing that both happiness and purpose are interrelated and cannot be isolated from one another. Tune in to unlock the secret to a life filled with contentment, purpose, and ultimately, happiness. 

🎯 Key Takeaways

• Happiness, according to Phil, is a state of contentment that arises from having a purpose in life. Those who seem happiest are often those who are in control of their life choices.
• Key aspects contributing to happiness include devoting time to family and friends, appreciating what one has, maintaining an optimistic outlook, feeling a sense of purpose, and living in the moment.
• A happy life, for Phil, is one that aligns with his own nature and where he feels in harmony. Life is the sum of all choices; better choices lead to a happier life.
• To increase happiness, Phil suggests regular exercise, sleeping more, spending time with family and friends, helping others, and living in the moment.
• Purpose is the motivation that drives one towards a satisfying future. Finding your purpose can be achieved by writing down your one-liners - what means something to you - and saying them out loud.
• Phil breaks down purposes into three areas: personal, professional, and family. He believes that once one is on track with these purposes, happiness becomes a byproduct.

🌟 The Essence of Happiness and Purpose

Phil emphasises that happiness and purpose are not exclusive of each other. Instead, they work hand in hand. One cannot truly experience happiness without having a purpose in life, and similarly, a sense of purpose is hollow without understanding what happiness means. In essence, happiness is a byproduct of living one's purpose. As you align your actions and decisions with your purpose, you'll feel a sense of contentment that breeds genuine happiness.

📢 Call to Action

Reflect on your own life. What are your purposes in your personal, professional, and family domains? What actions can you take to realise these purposes? Remember, happiness is not a destination, but a journey. As you strive to live your purpose, happiness will naturally follow. Listen to this episode, apply the insights, and see the transformation in your life!

Don't forget to share this episode with your friends and family who could benefit from these insights. Let's spread wisdom and help everyone find their purpose and happiness in life.

Subscribe, rate, and review the show, and send us your questions at our Facebook page Facebook.com/FlashCastByPDB or at ask@flashcastbypdb.com. Enjoy this episode and as always, thanks for listening.

Produced by The Podcast Boss.

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