Whether you’re healing from trauma or experienced significant events in your life such as new marriage, baby, divorce, widowhood, a break up, a job change, empty nest, graduation, etc, the concentration of energy might need to be refocused.

Life is full of HEALING and CHANGE, but often that leaves us feeling worse and often we can revert back to where we were?  But why?

Follow this link (Expanded Wheel of Life) to download to access resource referred to in this episode.

If you'd like to talk about how you can find what’s next, reach out to me at Hello@HelenBrennerCoaching.com.