The Real Reason Diets Don’t Work
Update: 2025-08-11
Description
Welcome to The Unprocessed Truth, hosted by me, Sunna Van Kampen.
Did you know that around 80% of people who lose weight through dieting alone regain it within a couple of years? In this podcast, we explore why that happens — and how we can take a smarter, more sustainable approach to health.
Join me every Friday for in-depth conversations with our incredible guests, and tune in on Tuesdays for bonus episodes filled with insights, practical tips, and real talk.
Hosted on Acast. See acast.com/privacy for more information.
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