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👉 Get on the waitlist for the exclusive 90 minute live training! The first 20 people on the waitlist will be able to get free, personalized feedback on their health goals (must attend the webinar live). All attendees will be able to ask questions during Q&A time.

I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues without restrictive dieting.

If you struggle with missing periods, PCOS symptoms, bloating, or unpredictable cycles, this women's health podcast will teach you how to support your hormones through strategic nutrition and lifestyle changes that actually fit your busy life.

On I'm Hormonal, you'll discover natural solutions for period problems, learn how gut health impacts your hormones, and get practical hormone balance tips from a functional nutrition perspective - no more guessing what your body needs.

This episode reveals why you're still googling fertility support at midnight instead of getting answers from healthcare providers. Learn why our medical system focuses on treating problems after they happen rather than optimizing wellness, plus the 3 foundational areas every woman should address first: stress management, digestive health, and gut microbiome balance.

👉 DM us on Instagram @im_hormonal - we want to hear your biggest takeaway
👉 Ready to fix your hormones for good? Start at imhormonal.com/goals
👉 See real client transformations and results at imhormonal.com

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