The Real Talk You Didn’t Know You Needed on Hormones, Brain Fog & Lifestyle Hacks - Episode 2
Description
In this episode of Rebranding Menopause, three powerhouse women from New York – Dana Persico, Ingrid Dodd, and Sharon Grasso – come together for an unfiltered conversation you didn’t know you needed. 🌟
From managing brain fog and hormone fluctuations to sharing insider tips on laser hair removal and the benefits of separate primary bedrooms for better sleep, they tackle the real challenges women face during this stage of life. Plus, they discuss the importance of openly talking about menopause with family, creating support systems for young women, and advocating for better healthcare practices like standardized hormone checks.
Get ready for honest insights, helpful hacks, and a deep dive into topics that are often left unspoken. Whether you’re experiencing menopause or want to learn how to support the women in your life, this episode is packed with valuable advice and resources. Don’t forget to subscribe for more empowering content on women’s health and wellness!
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