The Return Flight
Welcome back sleepyheads. Tonight, we'll be flying alongside a flock of birds on our way to dreamland 😴
First, guided sleep affirmations will help you prepare for a night of rest. Then, we will spread our imaginary wings and take to the skies with British barn swallows, as they migrate from South Africa all the way to England.
- Story Narrator: Thomas Jones
About Get Sleepy
Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.
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That's all for tonight. Sleep well, friends 😴❤️