DiscoverYour Therapist Is My Best FriendThe Rise of AI In Therapy and Mental Health
The Rise of AI In Therapy and Mental Health

The Rise of AI In Therapy and Mental Health

Update: 2025-10-28
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This episode dives into how AI is popping up everywhere: sometimes super helpful, sometimes dangerously misleading. We talk about real risks and pros of its use in the realm of mental health. We discuss why human empathy and co-regulation still matter and cover practical use of AI tools like AI note-taker and its use in times of need for coping skills. 


Join us for thought provoking conversation on the new age of AI in therapy!

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The Rise of AI In Therapy and Mental Health

The Rise of AI In Therapy and Mental Health

Brittany Beninga Shante Whalen